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The following excerpt is taken from the new book, The
Western Guide to Feng Shui For Romance: The Dance of Heart and Home,
by Terah Kathryn Collins. It is published by Hay House (February 2004) and
available at all bookstores or online at: www.hayhouse.com
The Western Guide to Feng Shui For Romance
The Dance of Heart and Home
By: Terah Kathryn Collins
Chapter 9
The BedroomClaiming Your Oasis of Serenity and
Sensuality
Serenity and sensualitytwo key characteristics of a happy existenceare
currently endangered in our Western culture. Their main habitat: the bedroom.
This is primarily Madam Yins domain, a room meant for sleeping, dreaming,
romancing, and recharging your batteriesthe perfect antidotes to a busy
day. However, with an all-consuming interest in activity, many bedrooms have
become just as busy as the rest of the house. All too often, for children
and adults alike, they function more as home offices, media rooms, or exercise
studios with a bed thrown in somewhere. This kind of arrangement eliminates
the soothing ministrations of Madam Yin and can cause many imbalances including
sleep disorders and chronic exhaustion. When this last refuge is stripped
away, you have no place to go to really relax and be nurtured in a soothing
Yin atmosphere. The more active and "crazy" your lifestyle, the
more crucial it is to reinstate balance by claiming your bedroom as an oasis
of rest, rejuvenation, and romance.
Make the bedroom so sensually attractive and comfortable that you melt into
"her"
warm embrace every night, sleep well, have sweet dreams, and awaken refreshed
and energized.
1. Return the bedroom to its original role, and appoint your bed as the King
or Queen of the room. Chaise lounges and overstuffed chairs add to the restful
atmosphere, while desks, computers, televisions, and exercise equipment drop-kick
sensuality and serenity out of the room. Just when youre ready to call
it a night, these "busy-bodies" proclaim that there are bills, e-mails,
news programs, and flabby body parts that need immediate attention. When they
must share the bedroom with you, maintain serenity by covering them or screening
them from the bed.
2. To honor your instinctual need for comfort and safety, place your bed so
that you can easily get to both sides and see the bedroom entrance without
being directly in front of it. When your bed must be located directly in front
of the door, a footboard or trunk can suggest protection between you and the
door. If theres a window directly overhead, add a headboard and window
treatments to shelter you from direct exposure and promote the feeling of
safety.
3. Nightstands and lighting on both sides of the bed symbolize equality in
a relationship and help to hold happiness in place. Choose nightstand designs
that are in scale with your bedroom so that both partners are accommodated.
4. If youre single and would like to be partnered, act as if the love
of your life has already arrived by moving the bed away from the wall and
giving your "one night stand" a partner. You dont want to
hold your singleness in place by having a bedroom that comfortably accommodates
only one! Clear the bed of delicate "guardians," such as lacy pillows
and stuffed animals, and update with enhancements that accurately reflect
your current romantic intentions. Remove pictures of solitary people or things;
and arrange decorations in pairs, like two flowers, candles, or poetry books.
Design an approachable, sensuous bedroom that invites a partner to join you
without a
"single" care.
5. For safetys sake, hang only lightweight or solidly anchored items
over the bed. Check for sharp corners or protruding designs on nightstands,
bed frames, and other furniture that may pose danger to sleepyor amorousbody
parts. If you cant replace such furniture, wrap, drape, or skirt it
as needed to enhance the relaxed feeling in the room.
6. Seen every morning and night, your view from the bed influences your view
of the world. Make it a fabulous one! Improve a view that goes directly into
a bathroom by curtaining or screening the threshold between the two rooms.
Close closet doors, and create an inspiring view with sensual art, restful
colors, and other special elements. Remove photos and other items that compromise
your sense of privacy by appearing to watch you in bed. Relocate family photos
to more public areas of the house, or to childrens bedrooms where they
provide a sense of security and connection.
7. Mirrors promote the wakeful Yang qualities of any room by enhancing the
size and brightness of the space. In the bedroom, the bigger a mirror is,
and the closer it is to the bed, the more likely that it will disturb your
sleep. Because its often impractical or undesirable to remove large
mirrors such as mirrored closet doors, consider curtaining them like a window.
This gives you the flexibility of "opening" the mirror during the
day and "closing" it at night. You can also drape bureau and other
smaller mirrors with beautiful cloths to calm the bedrooms atmosphere
at night.
8. Assess the memories and feelings that are being held in place by the things
in your bedroom. As with every room in the house, its best when everything
in your bedroom has pleasantly nurturing associations. When you let go of
any object that triggers negative feelings, thoughts, or memories, you change
the atmosphere to one thats conducive to rest and relaxation.
9. You are as connected to whats behind closet doors and drawers as
you are to the things that are in plain sight in your home. It all counts.
Cluttered, disorganized closets and bureaus are the result of an overly Yang
lifestyle and cause daily confusion, overwhelm, irritation, and other mood
"inflammations." (See Chapter 12, Storage Areas.) Order in the bedroom
allows for complete relaxation and promotes happiness, clarity, and personal
power in your daily life.
10. Clear any clutter from under the bed, and keep it clean and airy. If you
absolutely must store items beneath the bed, keep them neat and handsomely
corralled in containers made for under-the-bed storage.
11. Consider how often you "wear" your bed linens and splurge on
the best, knowing that you spend about a third of your life wrapped up in
them! Choose the sensual embrace of high-thread-count natural fabrics including
flannel, silk, and cotton. Look for colors that are found in the skin tones
of people around the worldbeige, pink, peach, yellow, and caramel, as
well as the more pigmented tones of coral, lavender, terra-cotta, cinnabar,
raspberry, violet, burgundy, chocolate, gold, and bronze. Pure white, gray,
black, blues, and gray greens work as accents, but too much of them can take
away from the coziness of a bedroom. When cool tones dominate, bring in complementary
warm tones via wall color, linens, accent pillows, art, slipcovers, area rugs,
tablecloths, flowers, and candles. And, as always, choose only what turns
you on!
12. You can benefit from sleeping with your head facing north, south, east,
or west, depending on your needs. In general, when your head is pointing north,
your physical health and vitality are strengthened. South enhances intuition
and can stimulate dream and memory recall, west is calming and helps remedy
restlessness or insomnia, and east is revitalizing, relieving sluggishness
and depression. Sleeping northwest, northeast, southwest, or southeast blends
the qualities of the two primary directions.
13. Children also need a serene bedroom environment. Its very common
to find childrens bedroom decor to be neon bright, very busy, and overstimulating.
All of the above suggestions will also tuck your children into the tranquil
embrace of a cozy, serene bedroom where they can calm down and get the rest
they need.
14. While every room in the house should have a sensual appeal, let the bedroom
glow with your personal mark of sensuality. Its your private domain,
an oasis of pleasure, and the place to celebrate your senses. Create an enchanting
atmosphere with scented candles or oils, soothing music, amorous colors, and
seductive fabrics. When you take your restful and romantic interludes as seriously
as you do your work activities, youre allowing the Yin and Yang influences
to balance and enhance your life. Give your senses the lead, and enjoy being
sensually delighted every night.
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